Nourishing and Nutritious: Lentil Veggie Stew|Cooking Master

Nourishing and Nutritious: Lentil Veggie Stew – Tired of the same old dinner routine? Don’t worry, we’ve got you covered! Check out these quick and easy dinner ideas {that will have your family coming back for seconds.|

1. One-Pan Chicken and Veggies
– Mix chicken breasts, bell peppers, zucchini, and cherry tomatoes with olive oil and seasonings.
– Spread on a baking sheet and roast in the oven until chicken is cooked through and veggies are tender.
– {Serve with rice or quinoa for a complete meal.|

2. Pasta Primavera
– Boil your favorite pasta according to package instructions.
– Cook bell peppers, cherry tomatoes, broccoli, and spinach in olive oil and garlic until tender.
– Mix the cooked pasta with the sauteed vegetables and a splash of pasta water.
– {Top with grated Parmesan cheese and fresh basil for a finishing touch.|

3. Black Bean Quesadillas
– Spoon black beans, shredded cheese, diced onions, and bell peppers on a tortilla.
– Fold with another tortilla to make a sandwich.
– Grill on a skillet until cheese is melted and tortilla is crispy.
– {Serve with salsa, guacamole, and sour cream for dipping.|

4. Teriyaki Salmon with Steamed Broccoli
– Marinate salmon fillets in teriyaki sauce for at least 30 minutes.
– Cook salmon in the oven until flaky and cooked through.
– Cook broccoli until tender-crisp.
– Arrange salmon and broccoli in a bowl with rice, drizzle with extra teriyaki sauce.

5. Tex-Mex Taco Bowls
– Saute ground beef with taco seasoning until fully cooked.
– Layer shredded lettuce, diced tomatoes, black beans, corn, and avocado in bowls.
– Sprinkle the cooked ground beef, shredded cheese, and crushed tortilla chips.
– Drizzle with salsa and sour cream for extra flavor.

6. Greek Chickpea Salad
– Mix chickpeas, diced cucumbers, cherry tomatoes, red onion, and feta cheese in a bowl.
– Pour olive oil, lemon juice, and a pinch of oregano.
– Add salt and pepper to taste and toss to combine.

7. Spinach and Feta Stuffed Chicken Breasts
– Slice chicken breasts horizontally and pound until thin.
– Stuff each chicken breast with a mixture of spinach and crumbled feta cheese.
– Secure the chicken breasts and secure with toothpicks.
– Roast in the oven until chicken is cooked through and filling is bubbly.

8. Vegetable Quinoa Stir-Fry
– Cook quinoa according to package instructions.
– Saute bell peppers, snap peas, carrots, and broccoli in a skillet with sesame oil and garlic.
– Add cooked quinoa and soy sauce to the skillet and toss until well combined.

9. Caprese Mushroom Melts
– Prep the stems from portobello mushrooms and wipe the caps.
– Fill each mushroom cap with sliced tomatoes, fresh mozzarella, and basil leaves.
– Cook in the oven until cheese is melted and mushrooms are tender.

10. Garlic Shrimp Pasta
– Sear shrimp in olive oil and minced garlic until pink and cooked through.
– Pour in chicken broth, lemon juice, and cooked pasta to the skillet.
– Simmer until the sauce thickens and coats the pasta.

These easy dinner ideas are perfect for busy weeknights. Why not give them a try tonight?.Nourishing and Nutritious: Lentil Veggie Stew.