Friday, October 13, 2023

Goodness in Every Bite: Avocado Salmon Bowl|Cooking Master


Goodness in Every Bite: Avocado Salmon Bowl – Stuck in a dinnertime rut? No need to stress, we’ve got some fantastic ideas for you! Check out these quick and easy dinner ideas {that will have your family coming back for seconds.|

1. Sheet Pan Chicken and Vegetables
– Combine chicken breasts, bell peppers, zucchini, and cherry tomatoes with olive oil and seasonings.
– Layer on a baking sheet and roast in the oven until chicken is cooked through and veggies are tender.
– {Serve with rice or quinoa for a complete meal.|

2. Vegetable Pasta Toss
– Boil your favorite pasta according to package instructions.
– Saute bell peppers, cherry tomatoes, broccoli, and spinach in olive oil and garlic until tender.
– Combine the cooked pasta with the sauteed vegetables and a splash of pasta water.
– {Top with grated Parmesan cheese and fresh basil for a finishing touch.|

3. Bean and Cheese Quesadillas
– Spread black beans, shredded cheese, diced onions, and bell peppers on a tortilla.
– Fold with another tortilla to make a sandwich.
– Toast on a skillet until cheese is melted and tortilla is crispy.
– {Serve with salsa, guacamole, and sour cream for dipping.|

4. Asian Glazed Salmon with Broccoli
– Dip salmon fillets in teriyaki sauce for at least 30 minutes.
– Roast salmon in the oven until flaky and cooked through.
– Blanch broccoli until tender-crisp.
Plate salmon alongside steamed broccoli, drizzle with extra teriyaki sauce.

5. Beef Taco Salad
– Brown ground beef with taco seasoning until fully cooked.
– Assemble shredded lettuce, diced tomatoes, black beans, corn, and avocado in bowls.
– Sprinkle the cooked ground beef, shredded cheese, and crushed tortilla chips.
– Drizzle with salsa and sour cream for extra flavor.

6. Chickpea and Cucumber Salad
– Toss chickpeas, diced cucumbers, cherry tomatoes, red onion, and feta cheese in a bowl.
– Add olive oil, lemon juice, and a pinch of oregano.
– Season with salt and pepper and toss to combine.

7. Spinach and Cheese Stuffed Chicken
– Cut chicken breasts horizontally and pound until thin.
– Fill each chicken breast with a mixture of spinach and crumbled feta cheese.
– Secure the chicken breasts and use toothpicks to hold together.
– Bake in the oven until chicken is cooked through and filling is bubbly.

8. Vegetable Quinoa Stir-Fry
– Prepare quinoa according to package instructions.
– Saute bell peppers, snap peas, carrots, and broccoli in a skillet with sesame oil and garlic.
– Incorporate cooked quinoa and soy sauce to the skillet and toss until well combined.

9. Caprese Mushroom Melts
– Clean the stems from portobello mushrooms and wipe the caps.
– Stuff each mushroom cap with sliced tomatoes, fresh mozzarella, and basil leaves.
– Cook in the oven until cheese is melted and mushrooms are tender.

10. Garlic Shrimp Pasta
– Cook shrimp in olive oil and minced garlic until pink and cooked through.
– Add chicken broth, lemon juice, and cooked pasta to the skillet.
– Cook until the sauce thickens and coats the pasta.

These easy dinner ideas are perfect for busy weeknights. Your family will love these effortless and delicious dinner options.Goodness in Every Bite: Avocado Salmon Bowl.

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