Wednesday, November 15, 2023

Flavors of the East: Asian Glazed Salmon with Broccoli|Cooking Master


Flavors of the East: Asian Glazed Salmon with Broccoli – Tired of the same old dinner routine? No need to stress, we’ve got some fantastic ideas for you! Explore these fast and flavorful dinner options {that will have your family coming back for seconds.|

1. Sheet Pan Chicken and Vegetables
– Toss chicken breasts, bell peppers, zucchini, and cherry tomatoes with olive oil and seasonings.
– Arrange on a baking sheet and roast in the oven until chicken is cooked through and veggies are tender.
– {Serve with rice or quinoa for a complete meal.|

2. Pasta Primavera
– Boil your favorite pasta according to package instructions.
– Cook bell peppers, cherry tomatoes, broccoli, and spinach in olive oil and garlic until tender.
– Combine the cooked pasta with the sauteed vegetables and a splash of pasta water.
– {Top with grated Parmesan cheese and fresh basil for a finishing touch.|

3. Vegetarian Quesadillas
– Spoon black beans, shredded cheese, diced onions, and bell peppers on a tortilla.
– Close with another tortilla to make a sandwich.
– Toast on a skillet until cheese is melted and tortilla is crispy.
– {Serve with salsa, guacamole, and sour cream for dipping.|

4. Asian Glazed Salmon with Broccoli
– Coat salmon fillets in teriyaki sauce for at least 30 minutes.
– Roast salmon in the oven until flaky and cooked through.
– Blanch broccoli until tender-crisp.
Arrange salmon and broccoli in a bowl with rice, drizzle with extra teriyaki sauce.

5. Tex-Mex Taco Bowls
– Brown ground beef with taco seasoning until fully cooked.
– Layer shredded lettuce, diced tomatoes, black beans, corn, and avocado in bowls.
– Top with the cooked ground beef, shredded cheese, and crushed tortilla chips.
– Drizzle with salsa and sour cream for extra flavor.

6. Mediterranean Chickpea Salad
– Mix chickpeas, diced cucumbers, cherry tomatoes, red onion, and feta cheese in a bowl.
– Add olive oil, lemon juice, and a pinch of oregano.
– Season with salt and pepper and toss to combine.

7. Spinach and Cheese Stuffed Chicken
– Butterfly chicken breasts horizontally and pound until thin.
– Fill each chicken breast with a mixture of spinach and crumbled feta cheese.
– Fold the chicken breasts and secure with toothpicks.
– Cook in the oven until chicken is cooked through and filling is bubbly.

8. Vegetable Quinoa Stir-Fry
– Prepare quinoa according to package instructions.
– Stir-fry bell peppers, snap peas, carrots, and broccoli in a skillet with sesame oil and garlic.
– Mix in cooked quinoa and soy sauce to the skillet and toss until well combined.

9. Mozzarella and Tomato Stuffed Mushrooms
– Remove the stems from portobello mushrooms and wipe the caps.
– Fill each mushroom cap with sliced tomatoes, fresh mozzarella, and basil leaves.
– Cook in the oven until cheese is melted and mushrooms are tender.

10. One-Pot Lemon Garlic Shrimp Pasta
– Sear shrimp in olive oil and minced garlic until pink and cooked through.
– Pour in chicken broth, lemon juice, and cooked pasta to the skillet.
– Reduce heat until the sauce thickens and coats the pasta.

These easy dinner ideas are perfect for busy weeknights. They’reeasy, delicious, and perfect for any night of the week..Flavors of the East: Asian Glazed Salmon with Broccoli.

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