Monday, November 13, 2023

Sizzling Stir-Fry: Beef and Broccoli Stir-Fry|Cooking Master


Sizzling Stir-Fry: Beef and Broccoli Stir-Fry – Stuck in a dinnertime rut? Don’t worry, we’ve got you covered! Explore these fast and flavorful dinner options {that will have your family coming back for seconds.|

1. One-Pan Chicken and Veggies
– Toss chicken breasts, bell peppers, zucchini, and cherry tomatoes with olive oil and seasonings.
– Arrange on a baking sheet and roast in the oven until chicken is cooked through and veggies are tender.
– {Serve with rice or quinoa for a complete meal.|

2. Vegetable Pasta Toss
– Prepare your favorite pasta according to package instructions.
– Sear bell peppers, cherry tomatoes, broccoli, and spinach in olive oil and garlic until tender.
– Mix the cooked pasta with the sauteed vegetables and a splash of pasta water.
– {Top with grated Parmesan cheese and fresh basil for a finishing touch.|

3. Black Bean Quesadillas
– Layer black beans, shredded cheese, diced onions, and bell peppers on a tortilla.
– Close with another tortilla to make a sandwich.
– Cook on a skillet until cheese is melted and tortilla is crispy.
– {Serve with salsa, guacamole, and sour cream for dipping.|

4. Salmon Teriyaki Bowl
– Dip salmon fillets in teriyaki sauce for at least 30 minutes.
– Bake salmon in the oven until flaky and cooked through.
– Cook broccoli until tender-crisp.
Serve salmon and broccoli over rice, drizzle with extra teriyaki sauce.

5. Beef Taco Salad
– Cook ground beef with taco seasoning until fully cooked.
– Layer shredded lettuce, diced tomatoes, black beans, corn, and avocado in bowls.
– Top with the cooked ground beef, shredded cheese, and crushed tortilla chips.
– Serve with salsa and sour cream for extra flavor.

6. Greek Chickpea Salad
– Toss chickpeas, diced cucumbers, cherry tomatoes, red onion, and feta cheese in a bowl.
– Drizzle with olive oil, lemon juice, and a pinch of oregano.
– Season with salt and pepper and toss to combine.

7. Spinach and Cheese Stuffed Chicken
– Cut chicken breasts horizontally and pound until thin.
– Fill each chicken breast with a mixture of spinach and crumbled feta cheese.
– Fold the chicken breasts and secure with toothpicks.
– Bake in the oven until chicken is cooked through and filling is bubbly.

8. Quinoa Stir-Fry
– Boil quinoa according to package instructions.
– Saute bell peppers, snap peas, carrots, and broccoli in a skillet with sesame oil and garlic.
– Mix in cooked quinoa and soy sauce to the skillet and toss until well combined.

9. Mozzarella and Tomato Stuffed Mushrooms
– Remove the stems from portobello mushrooms and clean the caps.
– Fill each mushroom cap with sliced tomatoes, fresh mozzarella, and basil leaves.
– Bake in the oven until cheese is melted and mushrooms are tender.

10. Garlic Shrimp Pasta
– Sear shrimp in olive oil and minced garlic until pink and cooked through.
– Pour in chicken broth, lemon juice, and cooked pasta to the skillet.
– Reduce heat until the sauce thickens and coats the pasta.

With these simple recipes, you’ll have dinner on the table in no time. Your family will love these effortless and delicious dinner options.Sizzling Stir-Fry: Beef and Broccoli Stir-Fry.

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