Sunday, December 31, 2023

Mediterranean Magic: Greek Chickpea Salad|Cooking Master


Mediterranean Magic: Greek Chickpea Salad – Stuck in a dinnertime rut? No need to stress, we’ve got some fantastic ideas for you! Check out these quick and easy dinner ideas {that will have your family coming back for seconds.|

1. Sheet Pan Chicken and Vegetables
– Toss chicken breasts, bell peppers, zucchini, and cherry tomatoes with olive oil and seasonings.
– Spread on a baking sheet and roast in the oven until chicken is cooked through and veggies are tender.
– {Serve with rice or quinoa for a complete meal.|

2. Vegetable Pasta Toss
– Prepare your favorite pasta according to package instructions.
– Saute bell peppers, cherry tomatoes, broccoli, and spinach in olive oil and garlic until tender.
– Mix the cooked pasta with the sauteed vegetables and a splash of pasta water.
– {Top with grated Parmesan cheese and fresh basil for a finishing touch.|

3. Bean and Cheese Quesadillas
– Spread black beans, shredded cheese, diced onions, and bell peppers on a tortilla.
– Fold with another tortilla to make a sandwich.
– Toast on a skillet until cheese is melted and tortilla is crispy.
– {Serve with salsa, guacamole, and sour cream for dipping.|

4. Salmon Teriyaki Bowl
– Dip salmon fillets in teriyaki sauce for at least 30 minutes.
– Bake salmon in the oven until flaky and cooked through.
– Cook broccoli until tender-crisp.
Plate salmon alongside steamed broccoli, drizzle with extra teriyaki sauce.

5. Tex-Mex Taco Bowls
– Cook ground beef with taco seasoning until fully cooked.
– Arrange shredded lettuce, diced tomatoes, black beans, corn, and avocado in bowls.
– Top with the cooked ground beef, shredded cheese, and crushed tortilla chips.
– Serve with salsa and sour cream for extra flavor.

6. Mediterranean Chickpea Salad
– Combine chickpeas, diced cucumbers, cherry tomatoes, red onion, and feta cheese in a bowl.
– Add olive oil, lemon juice, and a pinch of oregano.
– Sprinkle with salt and pepper and toss to combine.

7. Spinach and Feta Stuffed Chicken Breasts
– Butterfly chicken breasts horizontally and pound until thin.
– Layer each chicken breast with a mixture of spinach and crumbled feta cheese.
– Secure the chicken breasts and secure with kitchen twine.
– Roast in the oven until chicken is cooked through and filling is bubbly.

8. Quinoa Veggie Bowl
– Boil quinoa according to package instructions.
– Sear bell peppers, snap peas, carrots, and broccoli in a skillet with sesame oil and garlic.
– Add cooked quinoa and soy sauce to the skillet and toss until well combined.

9. Mozzarella and Tomato Stuffed Mushrooms
– Prep the stems from portobello mushrooms and wipe the caps.
– Fill each mushroom cap with sliced tomatoes, fresh mozzarella, and basil leaves.
– Bake in the oven until cheese is melted and mushrooms are tender.

10. One-Pot Lemon Garlic Shrimp Pasta
– Sear shrimp in olive oil and minced garlic until pink and cooked through.
– Stir in chicken broth, lemon juice, and cooked pasta to the skillet.
– Reduce heat until the sauce thickens and coats the pasta.

With these simple recipes, you’ll have dinner on the table in no time. They’reeasy, delicious, and perfect for any night of the week..Mediterranean Magic: Greek Chickpea Salad.

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